6-12 years: 1 to 2 sprays in each nostril up to 3 times daily, for 7 days or more.
>12 years: 2 to 4 sprays in each nostril up to 5 times daily, for 7 days or more.
For adults: 1 to 2 sprays in each nostril 2 to 3 times daily, for 7 days or more.
Blow nose before using SeaMar® – Allergy Relief. Bend neck gently forward over a washbasin and tilt your head to one side. Gently insert the nozzle into the opposite nostril, in parallel with the nasal septum, and press firmly. Turn head to the opposite side and repeat the application in the other nostril